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Sacred Spiral

Radiant Wellness for the Modern Woman

Hey Babe, i'm molly

I founded Coiled Snake because I was exhausted by a wellness industry that is deeply unwell... Where thinness is the goal, standards are unreachable, and the hustle leaves us exhausted, disembodied, and disconnected.

I believe in whole body, spiritually-centered, individualized wellness that works with the natural rhythms of the body. By honoring our natural rythmn, lunar cycle, and feminine archetypes, every woman can claim her radiance.

It's time to find yours.

Yoga
Yoga
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Sacred Spiral

  • The Science of Life. Life-affirming wellness.

  • Nourishment First. Support your energy, change your life.

  • Fad-Free Wellness. Tried & true methods without the gimmicks.

  • Feminine Form. Ancient & ancestral knowledge made for Women.

  • No Quick Fixes. Lasting solutions.

  • Whole Body & Mind. It’s all connected.

  • Yes And Approach. No restriction, counting, weighing. 

Mudra

WHY AYURVEDA?

Ayurvedic Herbs
Sacred Spiral

common issues Ayurveda can address

Tumeric
Sacred Spiral

  • Gut health & digestive concerns

  • Anxiety, overwhelm & burnout

  • Depression & low energy

  • Natural beauty including hair, skin & nails health

  • Nutrition & herbal support

  • Menstrual health, including cramps, hormonal acne, PMS

  • Meal planning, easy recipes, cooking

  • Seasonal ritual cleanses

  • Energetics & self healing

  • Goal setting, manifestation, building a life you desire

  • Daily, monthly & seasonal routine

  • Creativity & self-expression

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Offerings

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